100% PURE CREATINE MONOHYDRATE POWDER – UNFLAVOURED
Packing Type with Net Qty packed
240 gram in HDPE Jar
1 Scoop Daily. Creatine Monohydrate can be consumed by Athletes, Body Builders, Boxers and Everyone who performs high intensity activities
Direction of Use
Add 1 Scoop (3g) Creatine Monohydrate in 200- 300ml Water or any Healthy Beverage of Choice, shake well to dissolve completely and Drink.
Adult, Men & Women
Not Applicable People
New-born babies. Teenagers, Children, Pregnant Women
Store in a cool and dry place below temperature 30 0C
Keep out of reach of children.
Tightly closed the cap after every use.
Shelf Life / Expiry Date
24 months from the date of manufacture.
Veg / Nonveg info
× Do not exceed the recommended daily dose
× Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle
× This product is not intended to diagnose, treat, cure, or prevent any disease(s)
× FOOD SUPPLEMENT, NOT FOR MEDICINAL USE
Manufactured in India by:
GDM NUTRACEUTICALS LLP
PLOT 293- 296, BLOCK 314, RAJHANS TEXPA,
P.O. BALESHWAR, PALSANA, SURAT 394317
FSSAI LICENSE NO.: 10721022000073
We will prepare label & design as per your requirements
Your Brand & Logo
Place of origin
1-2 week after Payment & confirmed purchase order or as agreed
Port of Loading
By air / By Sea / Courier Mode
TT / Credit card / LC at sight
3 g (1 Scoop)
80 Servings per Jar
Per Serving (3 g)
% RDA is based on man sedentary work s per ICMR.
*Recommended Daily Allowance (RDA) value not yet established.
Q.1: How does Creatine help in intense activity?
Ans 1: While you work out or perform any intense activity there is conversion of ATP (Adenosine Triphosphate) to ADP (Adenosine Diphosphate) for producing energy. In order to perform at elite level, the body needs ADP to be converted back to ATP. Here when Creatine plays a key role, Creatine is converted to Creatine Phosphate in the skeletal muscle, almost 95% of the creatine is stored in the skeletal muscle. Creatine Phosphate then donates a Phosphate to ADP and converted to ATP that helps to fuel the workout or any intense activity.
Q.2: How does Creatine fuels your muscle gain?
Ans 2: Creatine helps you gain muscle in the following ways. Helps to enable more total volume in angle training session or activity which is primary factor in long term muscle growth. It helps in cell signalling, thereby helping in muscle repair and new muscle growth. Helps to reduce protein breakdown in muscles that helps to increase muscle mass. Creatine helps to reduce levels of myostatin that inhibits new muscle growth.
Q.3: Why GDM Creatine Monohydrate?
Ans 3: GDM Creatine Monohydrate is formulated with high quality, clinically proven, 0g sugar, banned substance free and free from artificial colours or additives. Each 3g scoop of GDM Creatine Monohydrate is completely unflavoured and ultra - micronized for faster absorption. It is recommended by athletes and experts in order to upgrade athletic performance. Creatine helps to promote maximum energy production, build strength, endurance and stamina, strengthens muscle mass, enhance athletic performance and fuels performance by replenishing Creatine stores in the muscle.
Q.4: Does Creatine intake cause dehydration?
Ans 4: While everyone knows that Creatine is one of the most researched supplements, then to it is associated with a common myth that consuming Creatine results in dehydration. It is false, Creatine intake results in absorption of water into muscle from plasma, making muscle look bigger. This does not replicate that it causes dehydration. The water stored in the muscle hydrates and promotes muscle protein synthesis.
Q.5: Can Creatine be consumed on days you are not working out?
Ans 5: GDM Creatine Monohydrate is a nutraceutical supplement. Supplementation with Creatine helps to bridge nutritional gaps and helps to build Creatine reserves in the body that helps to fuel your next intense activity. Creatine consumption on off days helps to build Creatine Phosphate reserves in the body that promotes muscle recovery from the past workout and build the energy reserve for next.
Q.6: How to use GDM Creatine Monohydrate?
Ans 6: Add 1 scoop (3g) Creatine Monohydrate in 300ml water or any healthy beverage of your choice, mix well and drink.
Q.7: How many scoops of Creatine can be consumed in a day?
Ans 7: One can have 1 scoop per day for superior results.
Q.8: Can it be consumed directly?
Ans 8: No, dissolve Creatine in water for better nutrient absorption and action.
Q.9: How much water to be used per scoop?
Ans 9: You can dissolve one scoop in 300ml water and consume GDM Creatine Monohydrate.
10: Can it be taken on an empty stomach?
Ans 10: One should consume Creatine after consuming food or protein shake for better Creatine absorption.
Q.11: Does it have any side effects?
Ans 11: No, it does not have side effects. In fact, it is easy to use, easy on the stomach and works effectively in muscle recovery and fuels your workout.
Q.12: Does it contain sugar?
Ans 12: No, GDM Creatine Monohydrate has 0g Sugar.
Q.13: What is the minimum age of consuming Creatine Monohydrate?
Ans 13: It can be taken by anyone above the age of 18 years of age.
Q.14: What is the flavour of GDM Creatine?
Ans 14: GDM Creatine is completely unflavoured.
Q.15: Does it have any artificial ingredients?
Ans 15: No, it does not have any artificial colours or flavours added.
Q.16: Does it cause bloating?
Ans 16: No, it does not cause bloating as observed in other Creatine supplements. In fact, GDM Creatine is ultra - micronized for faster nutrient absorption and can be easily mixed in water or any healthy beverage.
Q.17: Can it be consumed with any other GDM supplements?
Ans 17: Yes, it can be consumed with other GDM supplements.
Q.18: Does it have any banned substances?
Ans 18: No, it does not contain any banned substances.
Q.19: Why is GDM Creatine Monohydrate micronized?
Ans 19: GDM Creatine Monohydrate is micronized to provide faster nutrient absorption.
Q.20: Can it be consumed on resting days as well?
Ans 20: Yes, GDM Creatine Monohydrate can be consumed on a resting day. It helps to fulfil reserves of Creatine in skeletal muscle for faster muscle recovery from previous workout and helps to fuel your next workout.
Q.21: Is it a drug supplement?
Ans 21: No, it is a nutraceutical supplement that helps to enhance athletic performance, boost energy production and provide strength, stamina and endurance.
Q.22: Is it safe for women to consume Creatine?
Ans 22: Yes, it is completely safe to consume Creatine supplement. Creatine helps in energy production by helping ATP replenishment instantly.
Q.23: Is it a Vegetarian product?
Ans 23: Yes, GDM Creatine Monohydrate is a 100% vegetarian product.
Q.24: Does it have any genetically modified substance?
Ans 24: No, it is completely non-GMO.
Q.25: Does it have any gluten or soy in it?
Ans 25: No, GDM Creatine Monohydrate is free from any gluten or soy.