One tablet once in a day. It is recommended to take one tablet during workout. You can drink while you running, training, cycling, tracking etc.
Direction of Use
Drop, Dissolve, Drink. Drop 1 effervescent tablet in 250 ml of water, wait till it dissolves completely and the drink is ready to be consumed.
You can consume this hydration drink anytime during the day or during your workout or while travelling.
Store in a cool and dry place below temperature 30 0C.
Keep out of reach of children.
Tightly closed the cap after every use.
Shelf Life / Expiry Date
24 months from the date of manufacture.
Veg / Nonveg info
× Do not exceed the recommended daily dose
× Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle
× This product is not intended to diagnose, treat, cure, or prevent any disease(s)
× FOOD SUPPLEMENT, NOT FOR MEDICINAL USE
Manufactured in India by:
GDM NUTRACEUTICALS LLP
PLOT 293- 296, BLOCK 314, RAJHANS TEXPA,
P.O. BALESHWAR, PALSANA, SURAT 394317
FSSAI LICENSE NO.: 10721022000073
We will prepare label & design as per your requirements
Your Brand & Logo
Place of origin
1-2 week after Payment & confirmed purchase order or as agreed
Port of Loading
By air / By Sea / Courier Mode
TT / Credit card / LC at sight
Amount Per Serving
% RDA (ICMR)
Sodium in Sodium chloride
Elemental potassium as Potassium chloride
Elemental Magnesium as Magnesium Carbonate
Elemental Calcium as Calcium Carbonate
Vitamin C (L-Ascorbic Acid)
Vitamin B12 (Cyanocobalamin)
o % RDA is based on Man sedentary Work as per ICMR.
o *Recommended Daily Allowance (RDA) value not established.
o Appropriate Overage of Vitamins Added.
o CONTAINS PERMITTED NATURAL COLOUR [101(II)], AND ADDED FLAVOUR.
Ans 1: GDM Hydra + is India's First Effervescent Hypotonic Hydration Supplement to be Informed Choice Certified with an ideal combination of Maltodextrin and Fructose (2:1) helps ensure instant and sustained energy. Hydra + is convenient to carry & easy to drink. All you have to do is Drop, Dissolve in 250mL water and Drink.
Q.2: Why GDM Hydra + is useful?
Ans 2: GDM Hydra + electrolyte supplement is gentle on the stomach and helps to maintain the right electrolyte balance. It maintains the body's fluid balance and helps replace fluids lost by sweating and relieves muscle exhaustion and muscle soreness.
Q.3: When to use it?
Ans 3: It can be consumed anytime during your workout or even on a hot day when you need to hydrate yourself. It is suitable for anyone who wants to maintain hydration balance in body during various sessions of activities. The drink can be used all year round for hydration purposes for various kinds of exercises.
Q.4: How to use it?
Ans 4: Drop 1 effervescent tablet in 250 ml of water, wait till it Dissolves completely and Drink.
Q.5: How much water?
Ans 5: You can dissolve one tablet in 250 ml of water.
Q.6: How many tablets a day?
Ans 6: A normal person can take 1 tablet per day. But a person who is active and spending a lot of sweat in any physical activity can easily intake 2-3 tablets per day.
Q.7: Can you consume it directly?
Ans 7: It's made from the unique effervescent technology and so it is to be had after dissolving in the water and have it in a drink form so that the nutrients are absorbed effectively.
Q.8: What is the minimum age to consume the tablets?
Ans 8: It can be taken by anyone who is above 8 years of age.
Q.9: Is it Informed choice and what does it mean?
Ans 9: Yes. The Informed Choice Certificate is a globally recognized quality assurance program which certifies not only the actual finished product itself, but all the composite raw materials, the supply chain and the manufacturing plant/facility is clean, safe and of high quality to ensure that the products do not carry ingredients that would be prohibited in sports by the World Anti-doping Agency (WADA).
Q.10: Is it ok if we take it pre workout?
Ans 10: The GDM Hydra + is an electrolyte and hydration energy drink which is to be taken during the workout to replenish the electrolytes and energy lost during the workout. However, there is no harm in taking it pre-workout for getting good hydration levels.
Q.11: Is it fine to take a Hydra + on an empty stomach?
Ans 11: Yes, it is fine to take it on an empty stomach.
Q.12: Does it contain Caffeine?
Ans 12: No, it does not contain caffeine.
Q.13: Does it have any side effects?
Ans 13: It does not have any side effects. In fact, it's easy to use, easy on the stomach and works very effectively.
Q.14: Does it helps in promoting stamina?
Ans 14: Yes, it helps in instant energy and replenishing the electrolytes and so, it helps increase stamina.
Q.15: Does it contain added sugar?
Ans 15: No, it does not contain any added sugar. The sweetener used in the tablet is Sucralose which is completely safe and is diabetic friendly.
Q.16: Does it help in replenishing the electrolytes?
Ans 16: Yes, it helps in replenishing the electrolytes lost in sweat during intense exercise.
Q.17: Which of all other nutrients are included in the diet?
Ans 17: It has Calcium, Vitamin D, Magnesium, etc. in addition to the electrolytes.
Q.18: GDM Hydra+ is available in which all flavours?
Ans 18: GDM Hydra+ is available in COLA and Watermelon flavours.
Q.19: Is there soda in the product?
Ans 19: The products do not have soda; it is the unique effervescent technology that creates the fizz.
Q.20: Does it have chemicals; how can it replace the natural foods?
Ans 20: The products are not meant to replace natural food; they are supplementing the body with ingredients that are available in the human body but not produced in enough quantities due to today's lifestyle and diet.