Magnesium + Zinc Effervescent Tablet
Two essential minerals most Indian diets fall short of — for energy, deep sleep, immunity and muscle recovery.
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Prioritized deliveryWhy GDM Magnesium Zinc Effervescent Tab
Roughly 70% of Indians are magnesium-deficient and over 50% don't get enough zinc. Both are critical for sleep quality, immunity, muscle recovery, and over 300 enzyme reactions. GDM's Mag+Zinc effervescent delivers 300 mg magnesium and 15 mg zinc in their highly absorbable citrate/picolinate forms.
Take it 1 hour before bed for noticeably deeper sleep and faster post-workout recovery.
Key Benefits
- Promotes deep, restful sleep
- Supports immunity
- Aids muscle recovery
- Reduces leg cramps
- Highly bioavailable forms
- Sugar free
- 20 tablets per tube
How to Use
Dissolve 1 tablet in 200 ml of water 1 hour before bed. May also be taken post-workout to aid muscle recovery.
Ingredients
Magnesium Citrate 300 mg (elemental), Zinc Picolinate 15 mg (elemental), Vitamin B6 (pyridoxine HCl), effervescent acid base, sweetener (sucralose), natural berry flavour.
Frequently Asked Questions
Will it make me drowsy? +
Magnesium relaxes muscles and nervous system — taken before bed, it improves sleep depth. It does not cause grogginess.
Can I combine it with my multivitamin? +
Yes, but space them apart by 2 hours so both absorb fully.
Customer Reviews
Sleep has improved significantly. I used to wake up 2-3 times, now I sleep through. Take it 1 hour before bed.
Berry flavour is pleasant. Easy to drink before bed.
After-workout cramps reduced. Great recovery aid for endurance athletes.
No more leg cramps during the night. Magnesium does work, but only the absorbable forms — this is citrate.
Daily routine essential now. My anxiety is also lower since starting.
